There are 130 calories in one serve (1 Cup) of Cordon Bleu Ragout De Poulet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cordon Bleu Ragout De Poulet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Cordon Bleu Ragout De Poulet is 1 Cup and weighs 230 grams. It contains 130 calories, 4g fat, 15g carbohydrates, and 8 grams of protein. Each 100g of Cordon Bleu Ragout De Poulet has 348mg of sodium and 1 grams of sugars.
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