There are 186 calories in 100 grams of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
778 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 186 calories, 9g fat, 9g carbohydrates, and 17 grams of protein in Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat.
Chicken breast with rib meat, water, pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), cooked ham-water added (cured with water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, rice starch, contains 2% or less of: dried whey, white whole wheat flour, barley flour, roasted chicken, salt, yellow corn flour, natural flavors, sugar, spices, paprika extract (color), dextrose, romano and parmesan cheeses (pasteurized cow’s milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, annatto extract (color), buttermilk powder, turmeric extract (color), prebrowned in vegetable oil. en:milk
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