There are 180 calories in one serve (1 Square) of Corazonas Oatmeal Square Cranberry Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Corazonas Oatmeal Square Cranberry Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
12
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Food Details
A serve of Corazonas Oatmeal Square Cranberry Flax is 1 Square and weighs 50 grams. It contains 180 calories, 5g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Corazonas Oatmeal Square Cranberry Flax has 220mg of sodium and 24 grams of sugars.
Corazonas Oatmeal Square Cranberry Flax Ingredients
Whole Rolled Oats, Brown Rice Syrup, Date Puree, Cane Syrup, Sweetened Dried Cranberries (Apple Juice Concentrate, Cranberries, Sunflower Oil), Expeller Pressed Sunflower Oil, Maltodextrin, Whey Protein Isolate, Plum Puree, Dried Egg Whites, Chicory Root Extract, Vegetable Glycerin, Natural Plant Sterols, Calcium Carbonate, Flaxseed Meal, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Cinnamon, Citric Acid, Vitamins Blend (Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha-Tocopheryl Acetate), Vitamin A Palmitate, Niacinamide, Maltodextrin, D Calcium Pantothenate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin B12, Folic Acid).
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