There are 130 calories in one serve (0.25 Cups) of Coop Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of Coop Pancake & Waffle Mix is 0.25 Cups and weighs 38 grams. It contains 130 calories, 0g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Coop Pancake & Waffle Mix has 342mg of sodium and 8 grams of sugars.
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