There are 31.05 calories in one serve (1 Handful) of Coop Mangetout. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Mangetout:
Nutrition Facts
Amount Per Selected Weight
-
Calories
39
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
163 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Coop Mangetout is 1 Handful and weighs 80 grams. It contains 31.05 calories, 0.1g fat, 3.4g carbohydrates, and 2.9 grams of protein. Each 100g of Coop Mangetout has 25mg of sodium and 3 grams of sugars.
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