There are 110 calories in one serve (0.12 Pack) of Coop Jewelled Fruit & Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Jewelled Fruit & Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
1841 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
12
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Food Details
A serve of Coop Jewelled Fruit & Nut Mix is 0.12 Pack and weighs 25 grams. It contains 110 calories, 5.5g fat, 11g carbohydrates, and 3.1 grams of protein. Each 100g of Coop Jewelled Fruit & Nut Mix has 8mg of sodium and 32 grams of sugars.
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