There are 270.61 calories in one serve (1 Pack) of Coop Ham & Egg Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Ham & Egg Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
502 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Coop Ham & Egg Salad is 1 Pack and weighs 225 grams. It contains 270.61 calories, 18g fat, 10g carbohydrates, and 17 grams of protein. Each 100g of Coop Ham & Egg Salad has 324mg of sodium and 4 grams of sugars.
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