There are 110 calories in one serve (0.5 Cup) of Coop Gold D'or, Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Gold D'or, Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Coop Gold D’or, Cottage Cheese is 0.5 Cup and weighs 125 grams. It contains 110 calories, 2.5g fat, 6g carbohydrates, and 14 grams of protein. Each 100g of Coop Gold D’or, Cottage Cheese has 336mg of sodium and 5 grams of sugars.
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