There are 151.19 calories in one serve (1 Serving Cereal) of Coop Blueberry Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Blueberry Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
336
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1406 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Coop Blueberry Wheats is 1 Serving Cereal and weighs 45 grams. It contains 151.19 calories, 0.6g fat, 32g carbohydrates, and 3.6 grams of protein. Each 100g of Coop Blueberry Wheats has 53mg of sodium and 17 grams of sugars.
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