There are 150.47 calories in one serve (0.5 Avocado) of Coop Avocados. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Avocados:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Coop Avocados is 0.5 Avocado and weighs 80 grams. It contains 150.47 calories, 16g fat, 1.5g carbohydrates, and 1.5 grams of protein. Each 100g of Coop Avocados has 5mg of sodium and 0 grams of sugars.
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