Calories in Cool Beans Tikka Masala Plant-Based Wrap, Tikka Masala

There are 270 calories in one serve (1 wrap (156 grams) ) of Cool Beans Tikka Masala Plant-Based Wrap, Tikka Masala. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Cool Beans Tikka Masala Plant

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 173

Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 724
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 4

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Food Details

On a per 100 gram basis, there are 173 calories, 4g protein, 5g fat, and 29g carbohydrates in Cool Beans Tikka Masala Plant-Based Wrap, Tikka Masala.

Blonde chickpeas, jasmine rice, riced cauliflower, green peas, tikka masala seasoning. Certified Vegan. vegan.org. Gluten free. Non GMO. Its all good. Plant-Based Wraps, Rooted in Goodness: Cool Beans brings together mighty nutritious beans with global flavors to create clean, balanced eating that’s good for you and good karma, too. A nod to India’s diverse culture, Tikka Masala blends traditional Indian-style spices and coconut milk for rich and aromatic flavor that’s sweet meets peppery. eatcoolbeans.com. Instagram: luvcoolbeans. Twitter: eatcoolbeans. Facebook: eatcoolbeans.

Cool Beans Tikka Masala Plant-Based Wrap, Tikka Masala Ingredients

Filling: Cooked Chickpeas (Water, Chickpeas), Cooked Rice (Water, Rice), Cauliflower, Peas, Tomato Sauce (Tomato Pure [Water, Tomato Paste], Tomato Juice, Salt, Onion Powder, Citric Acid, Garlic Powder Coconut Milk (Coconut, Water, Guar Gum), Tikka Masala Seasoning (Spices, Garlic Powder, Sugar, Salt, Smoked Paprika (Color), Onion Powder, Turmeric (Color), Citric Acid, Canola Oil, Gum Arabic, Sunflower Oil, Dehydrated Green Onions, Paprika Extract (Color), Smoke Flavor Natural Flavor), Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda.

Food Notes

Microwave: Cooking Instructions: Keep frozen until ready to cook. Then you bring the heat. 1. Remove overwrap. 2. Wrap loosely in moist paper towel and microwave on high for 1 minute 45 seconds. 3. Flip and heat additional 1 minute 30 seconds. For food safety cook to 165 degrees F internal temperature. Microwave times may vary. Caution: Product will be hot. Keep frozen.

Contains coconut. Made in a facility with gluten.

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