There are 53 calories in one serve (2 Tbs) of Cool Beans Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cool Beans Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
695 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Cool Beans Black Bean is 2 Tbs and weighs 32 grams. It contains 53 calories, 3g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Cool Beans Black Bean has 259mg of sodium and 0 grams of sugars.
Cool Beans Black Bean Ingredients
Organic Black Soybeans, Organic Garlic, Organic Cumin, Organic Onion, Organic Pepper Flakes, Organic Olive Oil, Organic Vinegar, Organic Fresh Red Peppers, Organic Black Olives, Salt, Water.
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