There are 71 calories in 100 grams of Cookies 'N Cream Oreo & Vanilla M&Ms Yogurt Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
295 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 71 calories, 1g fat, 14g carbohydrates, and 3 grams of protein in Cookies ‘N Cream Oreo & Vanilla M&Ms Yogurt Cup.
ngredients: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, sodium citrate, malic acid, potassium sorbate (to maintain freshness), vitamin d3. oreo® cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin, folic acid), sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin (emulsifier), chocolate, natural flavor, salt. contains milk, wheat & soy. may contain traces of peanuts, tree nuts or eggs.
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