There are 100 calories in 100 grams of Cooked Ham With Natural Juices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
1022 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 100 calories, 2g fat, 2g carbohydrates, and 18 grams of protein in Cooked Ham With Natural Juices.
Ham, water, dextrose, salt, contains 2% or less of the following: vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.
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