There are 219.74 calories in one serve (100 G) of Cook Garlic Ciabatta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cook Garlic Ciabatta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
920 -
Sodium (mg)
680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Cook Garlic Ciabatta is 100 G and weighs 100 grams. It contains 219.74 calories, 1.5g fat, 41.3g carbohydrates, and 8.7 grams of protein. Each 100g of Cook Garlic Ciabatta has 680mg of sodium and 1 grams of sugars.
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