There are 320 calories in one serve (0.5 Container) of Contessa Wild Rockfish, Cuban-Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Contessa Wild Rockfish, Cuban-Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Contessa Wild Rockfish, Cuban-Style is 0.5 Container and weighs 340 grams. It contains 320 calories, 3.5g fat, 47g carbohydrates, and 24 grams of protein. Each 100g of Contessa Wild Rockfish, Cuban-Style has 218mg of sodium and 2 grams of sugars.
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