There are 380 calories in one serve (0.5 Container) of Contessa Southwest Chili-Lime Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Contessa Southwest Chili-Lime Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
139 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Contessa Southwest Chili-Lime Tilapia is 0.5 Container and weighs 404 grams. It contains 380 calories, 7g fat, 51g carbohydrates, and 30 grams of protein. Each 100g of Contessa Southwest Chili-Lime Tilapia has 139mg of sodium and 1 grams of sugars.
Contessa Southwest Chili-Lime Tilapia Ingredients
Tilapia, Brown Rice (Water, Brown Rice), Tomato Cilantro Crema Sauce (Water, Sour Cream Cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin , Tomato, Garlic, Cilantro, Extra Virgin Olive Oil, Corn Starch, Sea Salt, Red Wine Vinegar Water, Red Wine Vinegar , Lime Juice Concentrate, Dried Ancho Pepper, Xanthan Gum, Organic Red Pepper, Black Pepper), White Onions, Red Bell Peppers, Green Peas, Seasoning (Chili Pepper, Spices, Sugar, Natural Flavors, Salt, Modified Com Starch, Onion Powder, Dehydrated Red Pepper, Com Syrup Solids, Citric Acid, Extractives Of Paprika, Turmeric).
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