Calories in Contessa Broccoli Beef

Calories in Contessa Broccoli Beef

There are 430 calories in one serve (0.5 Package) of Contessa Broccoli Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Contessa Broccoli Beef:


Nutrition Facts

Amount Per Selected Weight
  • Calories 138
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 577
  • Sodium (mg) 215
  • Alcohol (g) 0
  • Cholesterol (mg) 10
  • Total Carbohydrate (g) 20
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 5




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Food Details

A serve of Contessa Broccoli Beef is 0.5 Package and weighs 312 grams. It contains 430 calories, 13g fat, 62g carbohydrates, and 16 grams of protein. Each 100g of Contessa Broccoli Beef has 215mg of sodium and 4 grams of sugars.

Contessa Broccoli Beef Ingredients

Cooked Long Grain Rice. Vegetables (Broccoli, Scallions, Garlic, Ginger). Sauce (Water, Soy Sauce Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid , Sugar, Brown Sugar, Garlic, Ginger, Contains 2% Or Less Of Modified Corn Starch, Sherry Wine, Fermented Soybeans, Potato Maltodextrin, Natural Flavorings, Rice Vinegar, Sesame Oil, Salt, Oyster Extractives, Spices, Caramel Color, Gum Arabic). Cooked Seasoned Beef Sirloin Water And Binder Product (Beef Sirloin, Water, Corn Starch, Soy Sauce Water, Wheat, Soybeans, Salt , Soybean Oil, Garlic, Carrageenan).



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