There are 224 calories in 100 grams of Conserves Ferrer Prepared Spanish Omelet Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
937 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 224 calories, 20g fat, 9g carbohydrates, and 2 grams of protein in Conserves Ferrer Prepared Spanish Omelet Mix.
Potato (79%), sunflower oil, olive oil and salt.
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