There are 140 calories in one serve (4 Rods) of Conn's Pretzel Rods. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Conn's Pretzel Rods:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
1500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
96 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
A serve of Conn’s Pretzel Rods is 4 Rods and weighs 28 grams. It contains 140 calories, 1g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Conn’s Pretzel Rods has 1500mg of sodium and 7 grams of sugars.
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