There are 290 calories in one serve (2 Muffin) of Concord Bakery Lemon Poppy Seed Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Concord Bakery Lemon Poppy Seed Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
1619 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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Food Details
A serve of Concord Bakery Lemon Poppy Seed Muffins is 2 Muffin and weighs 75 grams. It contains 290 calories, 14g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Concord Bakery Lemon Poppy Seed Muffins has 307mg of sodium and 28 grams of sugars.
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