There are 140 calories in one serve (2 Donuts) of Concord Bakery Gem Donuts, Blueberry Glazed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Concord Bakery Gem Donuts, Blueberry Glazed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
19 -
Saturated Fat (g)
7 -
Kilojoules
1628 -
Sodium (mg)
472 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
6
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Food Details
A serve of Concord Bakery Gem Donuts, Blueberry Glazed is 2 Donuts and weighs 36 grams. It contains 140 calories, 7g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Concord Bakery Gem Donuts, Blueberry Glazed has 472mg of sodium and 25 grams of sugars.
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