There are 70 calories in one serve (0.25 Cup) of Conchita Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Conchita Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
770 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
21
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Food Details
A serve of Conchita Lentils is 0.25 Cup and weighs 38 grams. It contains 70 calories, 0g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Conchita Lentils has 39mg of sodium and 3 grams of sugars.
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