There are 160 calories in one serve (2 Slices) of Compliments Whole Wheat Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole Wheat Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1063 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Compliments Whole Wheat Sandwich is 2 Slices and weighs 63 grams. It contains 160 calories, 2.5g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Compliments Whole Wheat Sandwich has 365mg of sodium and 5 grams of sugars.
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