There are 150 calories in one serve (2 Slices) of Compliments Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Compliments Whole Wheat Bread is 2 Slices and weighs 60 grams. It contains 150 calories, 2g fat, 27g carbohydrates, and 7 grams of protein. Each 100g of Compliments Whole Wheat Bread has 367mg of sodium and 3 grams of sugars.
Compliments Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).
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