There are 80 calories in one serve (0.5 Cup) of Compliments Whole Kernel Corn, Low Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole Kernel Corn, Low Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Compliments Whole Kernel Corn, Low Salt is 0.5 Cup and weighs 125 grams. It contains 80 calories, 0.5g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Compliments Whole Kernel Corn, Low Salt has 8mg of sodium and 1 grams of sugars.
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