There are 290 calories in one serve (1 Tray) of Compliments Whole Grain Macaroni & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole Grain Macaroni & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
485 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Compliments Whole Grain Macaroni & Cheese is 1 Tray and weighs 250 grams. It contains 290 calories, 8g fat, 41g carbohydrates, and 13 grams of protein. Each 100g of Compliments Whole Grain Macaroni & Cheese has 320mg of sodium and 1 grams of sugars.
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