There are 200 calories in one serve (2 Waffles) of Compliments Waffles, Cinnamon Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Waffles, Cinnamon Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1197 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
A serve of Compliments Waffles, Cinnamon Toast is 2 Waffles and weighs 70 grams. It contains 200 calories, 7g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Compliments Waffles, Cinnamon Toast has 400mg of sodium and 10 grams of sugars.
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