There are 230 calories in one serve (2 Waffles) of Compliments Waffles, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Waffles, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
329
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1377 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of Compliments Waffles, Blueberry is 2 Waffles and weighs 70 grams. It contains 230 calories, 7g fat, 40g carbohydrates, and 2 grams of protein. Each 100g of Compliments Waffles, Blueberry has 543mg of sodium and 9 grams of sugars.
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