There are 220 calories in one serve (1 Bagel) of Compliments Sesame Seed Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Sesame Seed Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1226 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Compliments Sesame Seed Bagel is 1 Bagel and weighs 75 grams. It contains 220 calories, 2.5g fat, 44g carbohydrates, and 7 grams of protein. Each 100g of Compliments Sesame Seed Bagel has 360mg of sodium and 5 grams of sugars.
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