There are 150 calories in one serve (0.25 Cup) of Compliments Quick Cook Steal Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Quick Cook Steal Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Compliments Quick Cook Steal Cut Oats is 0.25 Cup and weighs 40 grams. It contains 150 calories, 2.5g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Compliments Quick Cook Steal Cut Oats has 0mg of sodium and 0 grams of sugars.
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