There are 45 calories in one serve (0.5 Cup) of Compliments Pumpkin Puree. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Pumpkin Puree:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Compliments Pumpkin Puree is 0.5 Cup and weighs 125 grams. It contains 45 calories, 0.4g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Compliments Pumpkin Puree has 4mg of sodium and 2 grams of sugars.
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