There are 110 calories in one serve (3 Tbsp) of Compliments Pancake & Waffle Mix, Gluten-Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Pancake & Waffle Mix, Gluten-Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
3
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Food Details
A serve of Compliments Pancake & Waffle Mix, Gluten-Free is 3 Tbsp and weighs 33 grams. It contains 110 calories, 0g fat, 28g carbohydrates, and 1 grams of protein. Each 100g of Compliments Pancake & Waffle Mix, Gluten-Free has 1182mg of sodium and 18 grams of sugars.
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