There are 120 calories in one serve (2 Cookies) of Compliments Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
20 -
Saturated Fat (g)
6 -
Kilojoules
2008 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of Compliments Oatmeal is 2 Cookies and weighs 25 grams. It contains 120 calories, 5g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Compliments Oatmeal has 380mg of sodium and 28 grams of sugars.
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