There are 190 calories in one serve (8 Cups Popped) of Compliments Natural Flavour Microwave Popping Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Natural Flavour Microwave Popping Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1590 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Compliments Natural Flavour Microwave Popping Corn is 8 Cups Popped and weighs 50 grams. It contains 190 calories, 4g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of Compliments Natural Flavour Microwave Popping Corn has 210mg of sodium and 0 grams of sugars.
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