There are 160 calories in one serve (0.04 Package) of Compliments Muffin Mix, Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Muffin Mix, Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1761 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
8
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Food Details
A serve of Compliments Muffin Mix, Bran is 0.04 Package and weighs 38 grams. It contains 160 calories, 4g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Compliments Muffin Mix, Bran has 605mg of sodium and 34 grams of sugars.
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