There are 30 calories in one serve (0.25 Cup) of Compliments Lightly Seasoned Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Lightly Seasoned Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1795 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Compliments Lightly Seasoned Croutons is 0.25 Cup and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Compliments Lightly Seasoned Croutons has 1143mg of sodium and 0 grams of sugars.
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