There are 160 calories in one serve (1 Cup) of Compliments Kale, with Brussels Sprouts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Kale, with Brussels Sprouts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
669 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Compliments Kale, with Brussels Sprouts is 1 Cup and weighs 100 grams. It contains 160 calories, 11g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Compliments Kale, with Brussels Sprouts has 210mg of sodium and 5 grams of sugars.
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