There are 70 calories in one serve (2 Tbsp) of Compliments Hummus, Chick Pea Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Hummus, Chick Pea Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
975 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Compliments Hummus, Chick Pea Spread is 2 Tbsp and weighs 30 grams. It contains 70 calories, 4.5g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Compliments Hummus, Chick Pea Spread has 417mg of sodium and 0 grams of sugars.
Compliments Hummus, Chick Pea Spread Ingredients
Organic Chickpeas, Organic Tahini (Organic Sesame Seed Paste), Organic Lemon Juice, Filtered Water, Organic Garlic, Sea Salt, Citric Acid.
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