There are 50 calories in one serve (1 Cup) of Compliments Fruit Mix, No Sugar Added. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Fruit Mix, No Sugar Added:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
1
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Food Details
A serve of Compliments Fruit Mix, No Sugar Added is 1 Cup and weighs 140 grams. It contains 50 calories, 0g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Compliments Fruit Mix, No Sugar Added has 4mg of sodium and 7 grams of sugars.
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