There are 60 calories in one serve (0.5 Can Drained) of Compliments Flaked Light Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Flaked Light Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Compliments Flaked Light Tuna is 0.5 Can Drained and weighs 60 grams. It contains 60 calories, 0.5g fat, 1g carbohydrates, and 14 grams of protein. Each 100g of Compliments Flaked Light Tuna has 383mg of sodium and 0 grams of sugars.
Compliments Flaked Light Tuna Ingredients
Skipjack Tuna, Water, Salt.
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