There are 60 calories in one serve (3 Slices) of Compliments Extra Lean Thinly Sliced Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Extra Lean Thinly Sliced Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
764 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Compliments Extra Lean Thinly Sliced Black Forest Ham is 3 Slices and weighs 55 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Compliments Extra Lean Thinly Sliced Black Forest Ham has 764mg of sodium and 2 grams of sugars.
Compliments Extra Lean Thinly Sliced Black Forest Ham Ingredients
Pork, Water, Corn Syrup Solids, Salt, Flavor, Sodium Phosphate, Carrageenan, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke.
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