There are 210 calories in one serve (1 Bagel) of Compliments Everything Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Everything Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1172 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Compliments Everything Bagel is 1 Bagel and weighs 75 grams. It contains 210 calories, 1.5g fat, 41g carbohydrates, and 8 grams of protein. Each 100g of Compliments Everything Bagel has 347mg of sodium and 4 grams of sugars.
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