There are 140 calories in one serve (1 Muffin) of Compliments English Plain Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments English Plain Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
862 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Compliments English Plain Muffins is 1 Muffin and weighs 68 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Compliments English Plain Muffins has 412mg of sodium and 1 grams of sugars.
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