There are 100 calories in one serve (0.5 Cup) of Compliments Dry Curd, Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Dry Curd, Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Compliments Dry Curd, Cottage Cheese is 0.5 Cup and weighs 125 grams. It contains 100 calories, 0.5g fat, 2g carbohydrates, and 22 grams of protein. Each 100g of Compliments Dry Curd, Cottage Cheese has 12mg of sodium and 2 grams of sugars.
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