There are 170 calories in one serve (2 Dessert Shells) of Compliments Dessert Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Dessert Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1423 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
4
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Food Details
A serve of Compliments Dessert Shells is 2 Dessert Shells and weighs 50 grams. It contains 170 calories, 4.5g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Compliments Dessert Shells has 420mg of sodium and 30 grams of sugars.
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