There are 30 calories in one serve (0.25 Cup) of Compliments Croutons, Garlic & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Croutons, Garlic & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1795 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Compliments Croutons, Garlic & Onion is 0.25 Cup and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Compliments Croutons, Garlic & Onion has 1286mg of sodium and 0 grams of sugars.
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