There are 130 calories in one serve (4 Rings) of Compliments Crispy Calamari, Uncooked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Crispy Calamari, Uncooked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1088 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Compliments Crispy Calamari, Uncooked is 4 Rings and weighs 50 grams. It contains 130 calories, 7g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Compliments Crispy Calamari, Uncooked has 340mg of sodium and 0 grams of sugars.
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