There are 240 calories in one serve (55 G) of Compliments Cranberry & Seeds Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Cranberry & Seeds Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1824 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of Compliments Cranberry & Seeds Granola is 55 G and weighs 55 grams. It contains 240 calories, 7g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Compliments Cranberry & Seeds Granola has 82mg of sodium and 18 grams of sugars.
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