There are 45 calories in one serve (2 Slices) of Compliments Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
377 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Compliments Cooked Ham is 2 Slices and weighs 50 grams. It contains 45 calories, 1.5g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Compliments Cooked Ham has 760mg of sodium and 0 grams of sugars.
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